Summer Solstice Yoga Flow For Beginners
The summer solstice is back again. For astroyoga lovers out there, this is a great time to connect with nature through a summer solstice …
How To Become A Yoga Instructor
If you have a passion for yoga, why not share it with others? Becoming a yoga instructor is a fulfilling career. You get to help people …
Aquarius New Moon Yoga & Meditation Guide
Guide Did you know that you can make your yoga practice that much more effective by embracing the lunar cycles? If you don’t know …
Yoga Poses For The New Year
2024 is here, and that means it’s time for renewal, reflection, and setting intentions. Your yoga practice offers a way to ground …
How To Set Intentions For The New Year
As a new year approaches, many of us think about setting new year resolutions or goals. However, setting intentions for the new year can …
How Long Does It Take To Unblock Chakras?
Unblocking chakras is a journey that varies from person to person, but understanding the process can be profoundly transformative. The …
Beginner’s Guide to Astro Yoga
If you’re reading this blog, you’re probably a fan of both astrology and yoga. Did you know that these two practices can …
How To Tell If Your Chakras Are Blocked
You probably have a blocked chakra and not even realize it. Chakras are energy centers located along your spine, and they each correlate …
Your Guide To The Seven Chakras
One of the most foundational philosophies in yoga is knowing how to work with the chakras. If you’ve just started taking yoga classes, …