Yoga Poses For The New Year
2024 is here, and that means it’s time for renewal, reflection, and setting intentions. Your yoga practice offers a way to ground …
Yoga Instructor, Entrepreneur, Business Consultant

2024 is here, and that means it’s time for renewal, reflection, and setting intentions. Your yoga practice offers a way to ground …

If you’re into astrology, you might have heard that we’re entering into a new astrological age. However, the field of …

If you’ve been reading my series all about the seven energy centers, or chakras, you’ll know that sometimes your chakras become …

You probably have a blocked chakra and not even realize it. Chakras are energy centers located along your spine, and they each correlate …

One of the most foundational philosophies in yoga is knowing how to work with the chakras. If you’ve just started taking yoga classes, …

In today’s fast-paced world, where stress and chaos often dominate our lives, yoga has become an increasingly popular form of …
Stay tuned for Ravi’s new blog series related to all things yoga. Learn more about the benefits of yoga, helpful beginner tips, as …